My name is Sharon Thorp and I am a Holistic Therapist. I hold Mindfulness in Meditation Classes and De-Stress Workshops which sometimes involves coming together with my holistic/complimentary friends. I have found with my work and a long term illness that I had, it is most important to find an outlet for your stress and to understanding what happens in your body when dealing with stress. I have set De-stress Workshops up with my complimentary therapist friend Sue White. These workshops will give you the tools to enable you to deal with stressful situations.
Dates to follow for the de-stress workshops.